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BackTable / ENT / Podcast / Transcript #194

Podcast Transcript: Tinnitus & Migraine: Expert Insight

with Dr. Hamid Djalilian

Tinnitus remains one of otology’s greatest, most challenging, and unsolved clinical problems. In this episode of the BackTable ENT Podcast, Dr. Hamid Djalilian, chair of otolaryngology at University of California Irvine (UCI), joins guest host and fellow otologist Dr. Walter Kutz (UT Southwestern) to discuss contemporary tinnitus therapy. You can read the full transcript below and listen to this episode here on BackTable.com.

Table of Contents

(1) Pathophysiology of Tinnitius

(2) Tinnitus & Migraine Relationship

(3) Supplements for Chronic Migraine & Their Use in Tinnitus Patients

(4) Criteria for Migraines & Atypical Symptoms

(5) Migraine & Tinnitus Triggers

(6) Lifestyle & Dietary Modifications

(7) Medications for Tinnitus

(8) New Treatment Options for Tinnitus

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Tinnitus & Migraine: Expert Insight with Dr. Hamid Djalilian on the BackTable ENT Podcast)
Ep 194 Tinnitus & Migraine: Expert Insight with Dr. Hamid Djalilian
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[Dr. Joe Walter Kutz]
I'd like to welcome Dr. Hamid Djalilian to the BackTable ENT Podcast. This is actually Hamid's second time on the podcast. He joined us on episode 60, where we discuss otologic manifestations of migraines. If you've not listened to that episode with Hamid, I highly encourage you to take a listen. As a matter of fact, I've shared this episode with many of my patients who really appreciate the discussion, and they've really gleaned a lot of things they can use to help them treat their procedure migraines.

I really appreciate that episode, Hamid. Dr. Djalilian is a professor of otolaryngology at UC Irvine. He has published extensively on how migraines affect otologic conditions, and more recently has focused on the treatment of tinnitus, which is challenging for us to say the least. I hope you take away a better understanding of the current thoughts about the pathophysiology of tinnitus and new promising treatment options. Welcome, Hamid.

[Dr. Hamid Djalilian]
Thank you. Thank you very much. It is a pleasure to be here, and I appreciate you making the time for me. I would also encourage others to listen to the previous one because we may not go as extensively into some of the dietary and lifestyle changes that migraine treatment requires, but I'll do as best as I can to try to get as much of that into this episode as well.

[Dr. Joe Walter Kutz]
Yes, great. No, it's a really great episode, and like I said, I think physicians will learn a lot and patients will learn a lot from that episode. I highly encourage you to listen to that. What sparked your interest in tinnitus research? I see patients with tinnitus find it very challenging. I think the traditional treatment options, while there's some present, it's very limiting. Certainly, we did a lot of work in tinnitus. What has sparked your interest and what new is going on in your lab?

[Dr. Hamid Djalilian]
Sure. Yes. When I was in residency, I thought to myself, I was at the VA hospitals, my first rotation on otolaryngology, and I thought to myself, there are so many people with tinnitus and we really have nothing to offer these people. At the time, the sound therapy concept was explained to me as, well, we're just giving them a different sound to cover up the sound that they're hearing, but they're still listening to a sound. It may be less annoying, but it's not a treatment per se. It's just masking the problem.

I went on this quest to try to figure out what causes it and what could be done about it. I must say, I tried a lot of different things and I first try to read everything there is that had been written about it. I tried to actually do a randomized clinical trial in residency using Paxil, which at the time was a new antidepressant. Unfortunately, because of my limited research time and the fact that recruitment takes a long time for these things, I couldn't finish the trial. It sort of remained as an interest for me for a long time.

Then I took a renewed interest when I came to UC Irvine about 18 years ago, when I started talking to one of my colleagues who was a hearing researcher and I said, "Hey, we need to come up with something for this." We know that cochlear implants work. Maybe we need to do something different for people with hearing. That sparked this journey that then in the process of trying to figure out another way of treating tinnitus, I figured out that there is something else going on in tinnitus that we didn't realize before. That's what sparked this new area of research that I've been doing clinically.

(1) Pathophysiology of Tinnitius

[Dr. Joe Walter Kutz]
What do you see as the newest thought on the pathophysiology of tinnitus?

[Dr. Hamid Djalilian]
Yes. Traditionally, pathophysiology of tinnitus has been explained as, well, you have loss of cells in the inner ear or the loss of the synapses between the hair cells and the auditory nerve. However, that can explain the fact that there is an increase in what's so-called spontaneous firing rate in the central auditory system. Now, when we actually think about this is you think about, well, what's happening in a person who, let's say, was 49 years old, had the same degree of hearing loss as they've had for the last couple of years. Then suddenly they turn 50, let's say, and then their tinnitus becomes either loud or becomes noticeable.

There must be something that's changed. This can't be something that's just the spontaneous firing rate just went from nothing to a whole lot in that span of time. The people who say, I have tinnitus that comes and goes. I have it some days and it's really bad. Then I have somebody that's completely quiet. If that spontaneous firing rate is there, it's probably not coming and going. Then you have this other category of patients who say that I've had this tinnitus for a long time. It was very quiet and I didn't notice it most of the time. It was not bothersome.

Then it just after this sudden event, usually I have some event they'll notice or something, it became very loud and it stayed loud. The traditional pathophysiology really doesn't explain that. Then what I try to do is, as we talked in that previous episode, when I have a problem that I can't figure out, I try to basically ask more and more questions of patients and try to figure out what makes it better and what makes it worse and to see if there's a common pattern in these things. As much as I probably at the initial onset, when I started my practice, I said, oh, I don't want to see patients with tinnitus because really I didn't have a solution for them.

Then I thought if I want to figure this out, I actually have to see patients and talk to them and figure out their stories and see if there's a common pattern. Over time, I was able to figure out that there is a common pattern of what triggers the tinnitus to become worse. That's sort of tied in with the migraine research that I was doing related to how it causes vertigo and whatnot.

I realized a lot of the triggers that people are talking about, stress, poor sleep, caffeine, wine, et cetera, those are the same ones that trigger regular migraine headache or a distributor migraine attack. That's what made me think, I wonder if there's a connection between tinnitus and migraine. Then we actually started treating the patients with these fluctuations of tinnitus or the ones that suddenly increased as migraine and that has evolved into what we're doing now.

[Dr. Joe Walter Kutz]
I have the same challenge. You'll see a patient with tinnitus and it's a very frustrating condition. I agree that the treatments are limited. We basically will have our audiologist be with them and try hearing aid, a masking hearing aid, some tinnitus retraining therapy, which can be helpful, but we do need better treatments. Do you think part of the challenge with the randomized control trials and the trials on tinnitus is that there's such a high placebo effect and the fluctuation in tinnitus? Why haven't we been able to find either a medication or supplement that has been shown to treat tinnitus on a randomized trial?

(2) Tinnitus & Migraine Relationship

[Dr. Hamid Djalilian]
Yes, that's a great question. I think there is definitely a placebo effect. Part of it is because tinnitus gets worse with, as I said, this migraine-related process. These are people who don't necessarily get headaches. Some of them do, but a lot of them don't get headaches. The only manifestation of the migraine is this increase in the level of tinnitus. I think what we were doing before in a lot of trials is we're just packing all the same types of patients into the same trial. I've made that mistake myself.

Now that we have a much better understanding, our current trials, we are looking specifically for people with fluctuating tinnitus and the ones that change the levels or intermittent tinnitus. I think that's one of the challenges. You have a placebo effect. The second you have a heterogeneous population. I think that's been the main issue that we've had in our trials, in that if you have this heterogeneous population, even if let's say, I don't know, 40% of the patients have a significant benefit because the placebo effect is pretty high, you then actually will look like there was really no significant effect.

Then when we actually look at the individual group and say, hey, it looks like this group had a big benefit. What's characteristic about these patients that the other ones didn't have? Then I think we can sort of parse it out. I think supplements, as you bring up supplements, there's unfortunately a completely unregulated market. We have actually now figured out that there are a few supplements related to migraine that do have an effect. There is a lot of mixed supplements on the market, which look somewhat similar in terms of what they have in them.

We do use supplements, and I can get into it a little bit more, but not the traditional ones that you get that are mixed for tinnitus. These are just things that people will buy individually. Those are supplements that are involved with migraine. Some people who really have a deficiency in those with chronic migraine, which some of these people do, then they do get a benefit from them.

(3) Supplements for Chronic Migraine & Their Use in Tinnitus Patients

[Dr. Joe Walter Kutz]
What are those supplements, maybe just an overview?

[Dr. Hamid Djalilian]
Sure. Yes. In general, the ones that we use, the three primary ones that we use. We use magnesium, vitamin B2 or riboflavin, coenzyme Q10. Those three have been shown to be low in people with chronic migraine. We also use sometimes, depending on the patient, vitamin D as well, because a low vitamin D is associated with increased chronic migraine. Whether there's a therapeutic effect or not, we don't know. There's definitely an association. Vitamin D is a pretty benign supplement to take. We do use that as well.

[Dr. Joe Walter Kutz]
Some of this work may be somewhat early or your observations are early. Do you feel that the same supplement, migraine diet, controlling sleep, have you found it effective for the other subset of patients that have continuous tinnitus?

[Dr. Hamid Djalilian]
Yes. Good question. What I do with the continuous patients is if they say that the tinnitus is very loud and bothersome to them, then yes, there is an effect with that. If they say that, well, the tinnitus is there most of the day, I don't notice it. I only notice it at night. Those are the patients that really will not benefit from this regimen. They would be better off using something like generic sound, like a white noise machine or an app or something, or a customized sound that's directed for the tinnitus.

If people are most of the time not bothered by it, I would rather them using something free like an app or something that they could use at night on a sleep timer or something like that. That would be enough for what they need. The ones who say this is driving me crazy and it's always at the same level, yes, those people we're able to bring the volume down for them.

[Dr. Joe Walter Kutz]
I don't know how much I've asked in the past about tinnitus fluctuation. I think, again, you have to talk to many patients and we start picking up on patterns such as that. That's interesting, something I'll certainly ask my patients and consider more of a migraine-type of approach. A lot of patients really like that approach. Most of our patients actually don't want medication. They'd rather have something that's a supplement or a dietary approach working their sleep as challenging as that is. Ever since, I've talked about that and implementing that more for vascular migraines.

A lot of patients are like, "Hey, I love trying to fix this without medication." It's a great approach. I'll ask them more about the fluctuation in their hearing. I also think that even similar with-- I guess you have to differentiate that similar with continuous tinnitus, if they get a poor night's sleep, they have something occur in their life that's very stressful, they're going to also worsen too. I guess this can be somewhat challenging to differentiate the ones that may be more of a migraine phenomenon from other reasons.

[Dr. Hamid Djalilian]
Correct. Yes. I usually ask them, is there a change in the volume to the tinnitus on a day-to-day basis? What I specifically ask them is, have you had a day in the last couple of months where the tinnitus was low and you're like, "Oh my God, this is so good. If I could just stay at this quiet level, I would be very happy." Those are the ones that they most of the time have an active migraine process and then there's just a little break in the migraine and the tinnitus drops and then it just goes back up again. Then those are the ones that we would benefit.

Now, if somebody says that it started loud and it's been loud for 30 years, then probably not going to be a good candidate for this treatment regimen. The more you actually ask patients, the more you'll find out that there are a lot of people who actually have the fluctuation and most of them would be very happy if we could just bring their level down to the baseline level. Now I tell them upfront, this is not intended to cure tinnitus. It's not going to completely silence it, but it's going to bring the level down to the lowest level that you generally hear or a level that generally doesn't bother you during the day when there is noise around you and you will only notice it at night.

People say, "Yes, I'll be very happy with that." I want to make sure that their expectations are in line with our expectations because that's the way to make patients unhappy is set very high expectations and then not be able to deliver. Then we do occasionally have patients that are very early in the onset of it. I think there is something that happens in the brain and I'm not sure what that is and we're trying to figure that out. There is something that happens that takes them from an acute stage to a chronic stage. I think in the acute stage, we're actually have been able to reverse the tinnitus and completely stop it in some patients. That's usually in the first couple of weeks.

If it's been going on for like usually after three, six months, then we generally can't make it go away. We could just bring the volume down. There's something that happens. It's thought to be something related to the so-called salient center in the brain. Whatever it is, there's something that does change at some point. What that point is, we don't know yet. We actually want to do a trial on acute tinnitus where we see how many people and what's the stage at which we could potentially stop tinnitus and what's the stage at which we can't stop it anymore. We could just bring the volume down. That's something that we're planning on doing in the next few months.

(4) Criteria for Migraines & Atypical Symptoms

[Dr. Joe Walter Kutz]
One thing when I send a patient to neurology thinking they may have some migraine, it could be a vestibular migraine or some other otologic symptom causing migraines, a lot of times you get pushback. They don't fit the vestibular migraine criteria exactly. It's a very detailed criteria and, oh, they don't qualify because they missed this one checkbox. I guess, just overall, do patients have to have a history of headache?

[Dr. Hamid Djalilian]
Yes. No, that's a great question. That's what's been the biggest obstacle for patients who have this so-called atypical migraine or otologic migraine, as we call it, in getting proper treatment is because everyone is so focused on the criteria and if they don't fill all the checkboxes of five episodes between this number of minutes and this many hours, et cetera, then it's not a migraine. The problem with that is that I usually tell people, those criteria were not written by God. These are written by people and people change their minds. It's just that it takes time.

From the time something is discovered until it's implemented by half the physicians is 17 years. It takes time for people to catch on and say, "Okay, well, maybe there is actually evidence that there is something other than just these criteria." Now, I think the criteria are important if someone is doing a study on, let's say, migraine headaches, you need to have strict criteria.

If you're looking at this sort of atypical form of migraine and how it affects the ear and things like tinnitus and dizziness, et cetera, then we need to be a little bit more flexible because when we look at these patients, we have actually done studies on multiple groups of patients with various conditions to look at whether they fulfill the criteria and how short of the criteria were they. When we look at this, about maybe half the people fulfilled the migraine criteria and then another maybe 15 to 20 some percent will fulfill four headaches and not five.

Then there's a few, maybe about another 20-some percent, that's like they fulfilled three out of the five criteria. Then a very small percentage left that actually doesn't fulfill any of the criteria. Most of the patients have these criteria. If you think about, if I've had four migraine headaches in my life, I technically can't be diagnosed with a migraine diagnosis when in fact, what's to say that one, it wasn't migraine? Because how did I get the first one? It just depends on where you're catching people. You catch people towards the end of the life, maybe you'll get all five of them.

Unless someone has a very recurrent basis, you won't see it. A lot of people, especially men, we see have atypical symptoms. These atypical symptoms most commonly are stiffness of the neck muscles, which we've often found to be on the same side as the tinnitus and/or sinus pressure, ear pressure, sometimes just sound sensitivity or hyperacusis. A lot of hyperacusis is related to migraine as well. These patients oftentimes have these atypical symptoms and say, "Well, I don't get headaches. I just get this head pressure or I just get this neck stiffness. That's not a migraine."

I try to explain to them, "Well, no, this actually is a migraine. It's just a different form of it." It's so common that my resident will go see the patient and they'll come out and they say, "Well, they have no history of migraine." Then I go in and as soon as I go in there, they say, "Oh, you know what? I used to get ocular migraine when I was younger. When I think about it, they remember that, "Oh yes, I used to get these atypical forms of migraine." When you think about atypical migraine, ocular migraine is not a form of migraine.

It doesn't have headaches. Abdominal migraine, which is usually sometimes in children, so the cyclic vomiting or in adults in the form of IBS and stuff, those don't have headaches associated with them necessarily. You can get other forms of migraine that do not have headaches. Migraine is not synonymous with headache. Migraine is a central sensitivity. It's basically a brain sensitivity condition that causes various symptoms depending on what is all involved. It's a lot of times through the trigeminal nerve, but it could be through other nerves. As I said, you could get abdominal symptoms. That's not the trigeminal nerve, but it's all directed by the brain.

(5) Migraine & Tinnitus Triggers

[Dr. Joe Walter Kutz]
Yes. That's excellent. It's a really great explanation. Let's say you diagnose a patient with this fluctuating tinnitus, and then you determine, "Hey, I want to treat this as a migraine phenomenon. For the listeners, what is your algorithm and how do you treat them? What's your goal of treatment?

[Dr. Hamid Djalilian]
Sure. I usually will start naming off the triggers. The five primary triggers are stress, poor sleep. I usually pause at sleep and I say, "How was your sleep at night?" As you've probably experienced very frequently, people will say, "My sleep is terrible." Or if they're a little bit overweight or if I'm looking in their mouth and they have a crowded pharynx, I will ask them about snoring and then I'll actually get a sleep study on them oftentimes because it is very common that people have undiagnosed sleep apnea or the sleep apnea starts that triggers this migraine which then triggers the tinnitus to suddenly become loud and treating the sleep apnea will help. Sleep is a very critical component of this.

People who get daily symptoms have daily triggers. It's usually a major stressor or it's a daily sleep problem or it's a daily dietary item. We'll get through the other one. Stress, sleep. Next is diet. I tell them the diet has three components to it. Dehydration is a major trigger. I tell them they need to drink at least two liters of water. I ask them to eat on time, don't skip meals. I've had several patients whose tinnitus started with intermittent fasting or it got worse with intermittent fasting and just correcting that fixed the problem for them. The third is then the diet itself.

Now, as we were talking before because the heterogeneous population and whatnot, there are a lot of studies and the purists will say there are no studies that show caffeine makes migraine worse. There's no studies that show let's say chocolate or wine or whatever makes migraine worse. The reality is actually, not everyone's sensitive to every one of these food items. These food items are not sometimes individually a problem, but when combined with other things. For example, I tell patients if you're on vacation, you're relaxed, you're getting great sleep.

You can probably have wine and you're not going to get any symptoms but if your stress is high and your sleep's been poor and you drink the same wine, you're going to get over the threshold and you will get your symptoms. We have to tell them that while the diet's important, it is a multifactorial phenomenon. The diet is difficult to do. I definitely would admit to that myself as a migraine sufferer but I will tell you that what I generally do nowadays is I tell patients, I want you to focus on the foods that you eat on a daily basis first. Most commonly, those are caffeine and I do recommend complete elimination of caffeine, not even decaf coffee because that has caffeine in it.

Second is protein bars and protein shakes are very high in tyramine. They tend to be something people drink a lot or eat a lot on a daily basis. Then the third is wine that some people tend to drink on a daily basis or beer which is also high in tyramine. Then I tell them about fast food and pre-packaged ready-to-eat foods that are savory, that have MSG in them, those are sort of the ones I tell them to concentrate on. Then with the intermittent tinnitus or the fluctuating ones, I tell them to concentrate on the six hours before your tinnitus got loud to see what happened in that six hours that made your tinnitus louder and that's when I want you to drill down on the diet.

Then the next we talk about is hormonal changes. Hormonal changes mostly affect women, of course, but in men, I have seen it as with testosterone supplementation where actually stopping the testosterone supplement actually improve the tinnitus. Those are just some things that, in women, we can't do much about the hormone fluctuation but we try to fix everything else around it so that we can limit the impact of the hormonal changes. Then finally, it's overstimulation. Overstimulation, most commonly for tinnitus, what makes tinnitus loud is loud sounds.

A lot of people will say, I go to a loud restaurant and I go home, the tinnitus is blasting and then the next day it settles down. Or a lot of patients will associate it with atmospheric pressure changes. They say after an airplane flight, it gets loud or there was a thunderstorm or right before a thunderstorm, my tinnitus gets louder. Then I tell them about other things like very intense exercise, getting overheated.

Sometimes people are sensitive to light or motion. I've had patients who play video games and after playing the video games, their tinnitus gets louder. It's because of the visual overstimulation. I tell them just so that they're aware of it. I don't tell them to avoid noise and things like that. If they're going to go to a concert, I tell them wear earplugs, of course. If they're going to be in an environment where they have noticed that is going to potentially trigger them, then they need to limit their exposure, at least to shorter time periods.

[Dr. Joe Walter Kutz]
Yes, that's fantastic. I know that you have your clinic set up with a lot of handouts, you have algorithms, you work with APPs that are versed at this. You can really have a practice to really treat many patients. For those of us out there that may not have those resources, we just haven't put that together for migraine-associated conditions or tinnitus like we're talking about, what's some good resources that can be used to help us learn more about these triggers and maybe we can even suggest these to the patients?

[Dr. Hamid Djalilian]
Sure, there is an organization I've been a part of from the founding is called Migraine and Otolaryngology Society. This basically started by a group of otolaryngologists and some other specialties who are interested in the manifestations of migraine in otolaryngology. Also, the Association for Migraine Disorders also started by Rick Godley, who was intimately involved in the Migraine and Otolaryngology Society founding. There are a lot of good resources there, including some free CMEs on AMD, a website that people can do that can teach them some of this stuff. I should mention also that in addition, we do use medication, so it's not just lifestyle and dietary changes.

We do have to use medications in some people. There's a little bit of nuance to that. The AMD website has some resources for physicians as well. I actually, because we've had some success with this, we've had a lot of patients from out of state who have been contacting us who want to see me, but because of state licensing, I can't really see and prescribe medications across state borders. I've actually partnered with a telemedicine clinic that has people who have licenses in multiple states, and they've been actually implementing this treatment across the country now. If people are comfortable doing the lifestyle, dietary changes and stuff and the medications, great. If not, there are other resources out there for them too.

[Dr. Joe Walter Kutz]
On the patients that, well, getting back to that. I recommend patients read books like Heal Your Headache by Dr. Buchholz, and I've read through that book. I think it's very helpful just to give them something. If the right patient wants to read a lot about this instead of Dr. Google, we give them a good resource. Even me reading through that, and I had a patient that was having Pacific migraines. He's, I don't know, a 50-year-old gentleman, no problems before, and I asked him more detail about what had gone on, what he had changed, and he went on a low-carb diet, and he was eating a lot of nuts every day.

I said, "Well, that's a migraine trigger." I had no idea. He stopped that, and he was better within a few weeks. I think really familiarizing yourself with these triggers and really, it's an easy way to help a patient out. He changed his diet and that all improved. I think books like Heal Your Headache, these resources you discussed are important for us and the patients. Now you're treating patients, these patients with tinnitus, probably related to a migraine phenomenon. What percent of patients do you think improve enough that you're able to get their tinnitus down to a level where, "Hey, I still have the tinnitus, but I can live like this and I'm much happier?"

(6) Lifestyle & Dietary Modifications

[Dr. Hamid Djalilian]
Sure, yes. We first start with the lifestyle dietary modifications. Usually, from what we have looked at in our data, probably somewhere in the 40 to 50% will just improve with just that. They do really have to follow it. As you said, I didn't mention histamine as a dietary trigger and that's what's in nuts, but if they really follow it. Now, it's not too uncommon that people come and they say, "Well, I'm not better, I did everything. I said, "Well, are you drinking caffeine?" "Well, I have my coffee in the morning."

Elimination of caffeine means elimination of caffeine. You can't just say, "Well, I'm just going to drink my coffee. That's okay." Then I'm like, "Well, are you sleeping at a regular schedule?" "I still take naps in the afternoon." That's not good. You got to go stick with the program. I tell them, it's not an a la carte menu. It's a prefix menu. You got to do everything that's on there. You can't get to pick and choose because if you pick and choose, you're not going to get better because we don't know if the ones that you're not choosing are your potential triggers. We have to concentrate on the things.

Now, the ones that we have the most difficulty with are the ones who have a major stressor in their life. Most commonly, it's a spouse or a parent that is ill or a child that they have to take care of. That's a major source of stress that they have to live with every single day. Those are the ones that are most difficult, I should say. The others are untreated sleep apnea. That's why if somebody's not getting better with medication, we will send them for a sleep study. Even if they say that they don't feel they have it, I still will check it just to be sure.

I do use my sleep medicine colleagues a lot for people with insomnia and using cognitive behavioral therapy for insomnia is a very valuable resource. There is a free app that was produced by the VA system called CBTI Coach that people can use. It's an eight-week program, but there are CBTI practitioners all over the country. It would be a good resource for patients to work with. Now, if we do everything, meaning lifestyle changes, dietary changes, get the sleep in order, get medications, usually sometimes a couple of medicines together, we can get about 85 to 90% of them better.

It requires being flexible and sometimes being creative because patients can get side effects. We have to work around them and sometimes combine medicines that we don't traditionally combine. For example, we use a tricyclic antidepressant, for example, like a nortriptyline and they get to a certain dose and they get side effects from that. Then it's too low a dose, I really think they need a little higher dose of something.

I'll add something like Paxil to it, for example, and try to get them the effect that we need sort of the anti-anxiety and anti-migraine effect of that combined together. Then it will add like an anti-seizure to it, like topiramate or gabapentin or lamotrigine, things like that. We have to be creative because patients with migraine are generally very sensitive to medications. Now, I have colleagues who tell me, "Well, I tried lamotrigine and it didn't work, that's all I can do." I tell the patient, "Yes, I know you've tried it, but you got to do the lifestyle and dietary changes and the medication together."

When we actually did a study on, this was on the vestibular migraine side of lifestyle changes and dietary changes plus supplements versus medication. It was just nortriptyline up to 40 milligrams, which is not as high as we generally go, but we just wanted to see a four-week change. They were actually pretty equivalent. When we combined them, they did a lot better. If you don't do one without the other, then you're not going to get the maximum benefit. I really drill down on the diet, the stress reduction, sleep, and then combine that with medicine. Then the medicine we try to direct towards the issues that they have.

If somebody, let's say has the sleep onset issue, I'll give them something that makes them a little sleepy so that they get the benefit out of that part of it so that we can give them better quality sleep. It's really up to, as I said, you have to be somewhat creative sometimes. Some patients we run out of options and we'll use the newer drugs, these anti-CGRP antibodies, even for them. We've had some good benefit from those, although we don't have a lot of patients in that because we generally can get them better with the other meds.

(7) Medications for Tinnitus

[Dr. Joe Walter Kutz]
I think I'm like many other otologists, otolaryngologists that we listen to these talks and we read the papers and in our training, we really focus on surgery and medical management, the basics of diuretics for many years disease and a lot of steroids for different conditions. I think a lot of it is just getting comfortable prescribing the medications because unfortunately, I think I have a similar situation as most of us is that when I need maybe assistance from neurology or other specialties, they may not have quite the understanding or buy-in. They're not always going to help with those medications.

I've been trying to get more and more comfortable with the medications. It seemed like overall, besides a few things you need to be careful about, they're pretty safe. It's interesting that you'll actually combine medications and you obviously need to know about these. Over time, you develop that, but with good success. One of the challenges I run into, a lot of these patients are over 70 years old and they don't really worry about the medications. Any comments on treating, because a lot of these patients are going to be, however you want to define older patients, but maybe older than our average patient. Any hints on medications with that patient population?

[Dr. Hamid Djalilian]
Yes, it's a good question. There are some antidepressants that are more recommended in the older population and some that are preferred not to be used because of their either anticholinergic effect or the somnolence that they create. I must say, I haven't had that issue. We have our patients send us their MyChart, the email messages when they have issues. We usually start very low and slowly go up so that we have cushion. If people get side effects, we just back off on the medicine and then usually the side effects goes away pretty soon after.

I must say, we haven't had that issue, but in general, if you, let's say, want to prescribe nortriptyline to a patient that's over 65, in EMR system, you're going to get a warning that this causes anticholinergic effect, et cetera. I must say, we've used it pretty frequently. Probably that's our number one go-to drug and we haven't had that issue. The challenge sometimes is patients who are already on very high dose antidepressants for another reason. If they come in on, let's say, Zoloft is 200 milligrams a day, then I won't start with an antidepressant on those patients.

We'll usually start with like an anti-seizure or calcium channel blocker or something like that. As I said, that's one of the difficult parts of doing this is you have to do it a little bit and get comfortable with it, as you said. Initially, I would actually send our, at least, I started treating migraine primarily because of vertigo and I would send the patients to a neurologist and they would say, "Well, you don't have headaches, therefore you don't have migraine." Then I said, "Oh, okay, I need to start treating this myself because there are these patients who are in limbo because they don't have headaches, but they have a migraine-related condition that right now doesn't have wide recognition."

I had actually specifically, this is one patient that started it, is they said, they were on disability, they worked at our university and was on disability because of dizziness. I said, "Well, you definitely have a migraine problem," but they wouldn't treat them. Then I said, "Okay, I'll start giving you medication." I started doing it and then I got comfortable with it and I started doing more and more for other patients. Then, as we've talked before, I use the APPs to help me because these patients do require multiple visits and there are a lot more patients with dizziness and tinnitus than there are otologists, obviously.

There are only so many of them we can see, but this is something that with experience, if an APP spends time with me, they can learn and then they can go on and do this under my supervision. Then they will run the more difficult ones where they don't know what to do. Then they'll run by me and I'll say, "Okay, we'll do this and do this. Then, we'll see how it goes." Then we'll just do sometimes shorter follow-ups or longer follow-ups depending on the patient and their comfort and how quickly they want to go up.

To answer your question is these patients unfortunately don't have a good home because right now, the people who are most comfortable treating atypical migraine are otologists, but it's probably one of the rarest specialties in the entire country. There are only about maybe 300 some people who do this and that's just not enough to treat the millions of people who have probably fluctuating tinnitus and/or dizziness and whatnot. We need to use other resources. We need to teach other otolaryngologists. That's why I partnered with Estella Medicine Company because it is something that's teachable.

It just requires a lot of time. I put in a lot of time training their people and then they can implement this. Then this can then be done independently of just my practice because just like you, I have to see patients with surgery, I have to train residents in surgery. I can't just see tinnitus or dizziness because there are a lot of other things I need to do. I need to maintain a skull-based practice and chronic ear practice and cochlear implants and all the other things that we do in order to train our residents. That's a service we need to do also to help a lot of patients who have this problem. We can do that with the benefit of other mid-level providers.

(8) New Treatment Options for Tinnitus

[Dr. Joe Walter Kutz]
That's been a change for us for the past few years. We have excellent APPs in our clinic and they were interested in-- they don't do surgeries. They're interested in medical management, medical ontology. You meet these patients and they're really struggling and you want to help them as best you can, but you know that they're going to need probably follow-up initially maybe every six to eight weeks. You're going to get a lot of messages and it can become overwhelming. Like you say, you can only do so much. I think most practices now have APPs as part of their practice and these are very intelligent, motivated, compassionate individuals.

This has really helped us tremendously. I appreciate you've incorporated that in your practice and I think that's becoming more common. I want to take the last few minutes to talk about some of the emerging treatments, with technology, AI, some of the new bimodal neurostimulation devices. There's some other promising treatments for maybe patients that have continuous tinnitus that are not going to respond to micro treatments. What is your understanding of new treatment options that are coming out for patients?

[Dr. Hamid Djalilian]
Sure. That's a great question. When we started our quest on treating tinnitus or finding a new solution to tinnitus back about 18 years ago at UCI, one of the things I talked about with my colleague Fan-Gang Zeng in our department, he's a hearing scientist was, what's a cochlear implant doing? A cochlear implant is basic to silence tinnitus because cochlear implants work, as you know, about 70% of the time in making tinnitus go away when they're active, of course.

I thought, there are stimulating neurons, because for the audience, when we lose hearing, we're primarily losing hair cells in the cochlea, but the neurons actually stay around for a long time, at least 10 to 15 years afterwards, sometimes longer. They slowly degrade if there's no sound stimulation to the ear, but they will otherwise be maintained if especially there is sound stimulation to the ear. If somebody has some moderate sensorineural hearing loss, they're still getting sound through the ear. Those neurons are going to stay alive for a very long time.

Now, is there a way that we can stimulate those neurons without putting an electrode inside the cochlea, which can cause hearing loss? Our first foray into this was inspired in, so many things, I think, at least in my research has been inspired by a single patient. A single patient says something, and then just suddenly everything gets put into place. I just think this goes along with all these other things that other people have said, and this must be a common theme. Now, this one patient we had had been implanted elsewhere.

He had unilateral deafness and this is before the FDA had approved cochlear implants for unilateral deafness. They implanted him for the purpose of tinnitus. His tinnitus didn't get better with the standard implant programming. They sent the patient to my colleague Fan-Gang Zeng's lab to try to figure out if there's a way that we can actually make the tinnitus go away. First, we had a couple of PhD students who have spent months with him. He would come down from Northern California every couple of weeks or so and spend a couple of days with us. They found actually at a very low stimulation rate that usually an implant can't do.

They used a research interface that they could actually make the tinnitus go away completely in him. They published some very nice studies with electrophysiology when this tinnitus was silenced and when it was active. It was actually pretty cool. Then that made us think, could we target these neurons with sound because if people still have hearing, we may be able to target the neurons? That then actually started the process where my colleague Fan-Gang Zeng developed a device called SoundCure at the time. This was a device that was dispensed by audiologists but unfortunately is now not on the market.

I at the time thought, can we figure this out remotely for people? Because we found this stimulus around the frequency of the tinnitus is what helps the most. We then developed a software that was web-based. People could connect, could match their tinnitus, and we showed that was just as accurate as doing it in an office. Then we actually did a rough test of hearing online, which was actually the first time that had been done. What we realized is we don't have to have calibration. We just need to know relatively, what's their low frequency, what's their high frequency, what's their mid-frequency range approximately, and their relationships to each other rather than the actual sound level.

Then the software actually create a sound therapy where it would give them certain sound around the frequency of the tinnitus, but it was a narrow band noise. It wasn't as harsh as the tinnitus sound. Just a background for audience. If somebody has a tinnitus at, let's say, 8,000 Hertz, you give them 8,000 Hertz sound to hear, that will temporarily make their tinnitus go away in most of the people who have tinnitus. Let's say at that frequency, for example. That obviously doesn't make any sense to listen to the same sound that they're hearing internally.

We then widened the frequency band a little bit around it, and then we gave them another couple other frequency bands that made it so that makes it sound more like white noise. Those frequency bands were actually mathematically related because the way that the auditory cortex is organized is the neurons for 8,000 Hertz are right next to the 4,000 Hertz, which are next to the 2,000, et cetera. Every octave you come down, every half of that number, those cells are right next to each other. We then gave them these sounds and we found that actually that worked better than generic sound when we did a clinical trial that we did a randomized crossover design.

Then after a while, just again, seeing a lot of patients with tinnitus, I thought, this isn't solving the problem. I know we can reduce the volume, we can reduce the impact, but we're not solving the problem. These people have a lot of stress-related stuff and whatnot. We actually developed an internet-based cognitive behavioral therapy for these people. We did a trial of that, that was actually very effective. Then we actually did a trial combining cognitive behavioral therapy online and sound therapy online, customized sound therapy. That actually had a pretty big effect.

Actually, the effect of that is similar to some of the new emerging devices that are on the market currently in terms of reducing the tinnitus functional index and the volume and whatnot but in this interim, I realized that migraine is a big process that's related to tinnitus. Then we actually incorporated the migraine education into our cognitive behavioral therapy so that people can get that information through that. Then I was still hungry for a cure because I thought we're making the volume a little bit better, but we're not curing it. We need to find a cure.

We actually, back in 2006, when I started at UC Irvine, when I got the IRB approval for our sound therapy studies, I actually also included electric stimulation of the cochlea because I thought that we should be able to make that work somehow. Now it took some time and collaboration with my hearing scientist colleague and my neurotology colleague, Harrison Lin, and we were able to design the study using the ying-ling electrode that we use in surgery for facial nerve stimulation in scoliosis cases that has a very small ball electrode. What we did is we actually made an incision in the tympanic membrane and passed the electrode into the round window and stimulated the round window directly.

We found that actually we can make the tinnitus completely silent in patients, not everyone, of course, but majority of patients, but at a level where most of the time these patients either did not hear the electric stimulation, meaning they didn't hear a sound from it, or they habituated to the sound from the stimulus because the stimulus, of course, is going to go through neurons, so it's going to generate a little bit of sound. They tended to habituate to that, but then the tinnitus also came down. We had one patient who had several hours of residual inhibition.

This is a patient who had 20 years of tinnitus at a shadow 60 dB hearing loss, and we can make your tinnitus go away for several hours with just a five-minute stimulation. We thought, "Okay, this is what we should be focusing on. How can we get a device into the middle ear that could do this?" The challenge is always, whenever I've thought about devices for the ear, I always have thought, "I want to make this a device that all otolaryngologists can place, not something that just otologists can place." Because, again, you're going to reach that bottleneck of only 300 people who can do the surgery in the country, and then, you have, again, millions of people who could benefit from this.
We went a little bit a different route than traditional devices, which are implanted under the skin and have an electrode that go into the middle ear. Our device actually is all contained in the middle ear, and there's an ear canal component that charges it up, so there's no implanted battery. In the same system that a coil from a cochlear implant can do the power transfer, this does a power transfer using a very tiny coil.

Now, towards the end of the design and fabrication of the internal implant, which would be in the middle ear, which is basically a receiver and some custom-designed chips that then take the signal, translate it into an electric signal, and then can translate, put that into the round window. Then there's an ear canal component that's sending the signal and the power, and then there's a handheld component that the patient will use for settings and/or can be programmed by the audiologist or whoever. That's something we're doing.

Now, in parallel, I know that a colleague that you and I both know and love, Matt Carlson at Mayo Clinic, is also doing a similar thing, but his device is implanted under the skin and goes on to the promontory of the cochlea and stimulates the cochlea as well. They are in, actually, human trials. I don't know how many patients they've done so far, but that holds promise as well. It's using the similar ideas, what we do. It's just ours is going to be, hopefully, something that any otolaryngologist can place without the need to do facial recess and things like that.

[Dr. Joe Walter Kutz]
Yes, that's great to have, something that the transcranial magnetic treatment, it would work, but then once you would stop the therapy, a lot of times it wasn't lasting. Something like this would be something you can continually do. With your device, you just raise a temponomatal flap and place the device in and put the flap back down. A pretty straightforward operation.

[Dr. Hamid Djalilian]
That is correct. Yes, exactly. That's the hope and goal. We've been able to keep the device at a pretty small dimension. There isn't a lot of room in the middle ear, as you know, especially the malleus. Between the malleus and the promontory is only about two and a half millimeters. Inferiorly, there's more space, of course, and so our device is going to fit within the confines of the middle ear, the way it's currently designed and fabricated.

[Dr. Joe Walter Kutz]
Great. Have you had any experience with the Lenire device? We're not part of their initial release yet, so I don't have a lot of experience. I do have patients calling. Can you tell us about your experience with the Lenire device?

[Dr. Hamid Djalilian]
Yes, so Lenire, and I know the founder, Hubert Lim, is an incredibly intelligent researcher, and we actually really tried very hard to recruit him to come to UCI. Anyway, so that device, I think it's a great idea. I think there are probably a small subset of patients that do get benefit from it. I'm a little bit biased because I see all the failures, of course, so all the patients I see are the ones who didn't get benefit. The ones who do get benefit, they don't necessarily come to see me.

Now, I think considering that we know now, at least our understanding of what makes tinnitus loud is really the central sensitivity phenomenon that migraine creates that causes the brain to pay attention to that signal. That is not really addressed with a device like the Lenire. Now, the Lenire device is sending some trigeminal stimulation, in effect, by stimulating the tongue? I don't know if that stimulation is enough to have an effect. The tongue was primarily chosen based on the animal experiments that were done initially, but I don't know how much of the effect is from people sitting quietly for 30 minutes twice a day and not doing anything other than just relaxing.

I think if you have a lot of patients with tinnitus, just listen to, let's say, just sound therapy and relax for an hour a day, that would have a pretty significant effect on their tinnitus as well. How much of that is more than the sound and relaxation, I don't really know. I would have liked to have seen the trials be done a little bit differently with maybe a paddle that doesn't stimulate, so patients are doing exactly the same thing, and maybe using just a generic sound, like white noise.

That's not for me to decide how their trials should be done, but as far as does it have an effect, I think there are some people who do get benefit. How much of that benefit is from one component versus the other, I don't know. I think just knowing Dr. Lim, he's such an incredibly intelligent person, he's working on other devices as well, so I think that may not be necessary. Their final device or maybe newer iterations that potentially may be more effective. We currently don't offer it either, partly because we're just so successful with what we're doing for the fluctuating tinnitus patients and the ones who have changed levels, but at the same time, we do use customized sound therapy.

It's a lot more affordable than the device, which tends to be somewhat expensive. Do we use sound therapy, yes. Do we use hearing aids? Yes. If someone has significant hearing loss, using hearing aids is going to be a benefit to them because the more sound you get to the brain, the quieter the brain cells are going to be, and so therefore, the tinnitus is going to be quieter. Of course, hearing aids can't help when there's no sound around, so that's why they need some sound therapy, so we combine them usually together.

[Dr. Joe Walter Kutz]
Great. Hamid, it looks like we're getting close to needing to wrap up. Is there anything else you'd like to tell the audience?

[Dr. Hamid Djalilian]
No. I think the one thing I want people to take away from this is that tinnitus is actually now treatable. There are ways we can reduce the volume. I think in the past, a lot of people would tell patients there's nothing that could be done, and that there's nothing worse than that for telling a patient because the patients get very depressed because a lot of these patients, especially at initial onset, are very distressed by it, and the ones with fluctuation, it takes away the predictability of it, and so then they just can't, because when they have a really bad day, they can't do anything, and they don't know when those bad days are coming.

Now, what we've been able to do is actually been able to identify what causes the bad days, and the patients are now, they're more in control of the tinnitus. Even if they have a bad night of sleep and the tinnitus has increased, they don't stress about it and cause it to be a multi-day of bad tinnitus. It's usually they say, "Okay, well, I know it's because of the bad sleep. It's going to settle down today. I'm just going to be more careful with my diet today. I'm going to make sure I don't stress out, and then they get through it, and they get better by the evening or something."

It's brought a lot more control to the patient. We're able to reduce fluctuations. I ask the audience to please don't tell patients there's nothing that can be done, because there are things that can be done, and those are things that you can do, and if you don't feel comfortable, there are other people or other-- this telemedicine clinic can help patients settle the tinnitus for them as best as can be done.

[Dr. Joe Walter Kutz]
Well, one, the audience should know that the links to many of the topics and devices we talked about today are available on the show notes. Thank you so much for your time, talking about this very difficult topic. It's really encouraging here. There's many new treatment options, some that are simple as that, because we talked about diet, supplementation, some medications, and then these other treatments you're working on. Really appreciate your time.

[Dr. Hamid Djalilian]
Thank you very much for the opportunity, and I really appreciate you making the time to allow me to speak to the audience about this.

Podcast Contributors

Dr. Hamid Djalilian discusses Tinnitus & Migraine: Expert Insight on the BackTable 194 Podcast

Dr. Hamid Djalilian

Dr. Hamid Djalilian is the director of Otology, Neurotology, and Skull Base Surgery at UC Irvine in California.

Dr. Joe Walter Kutz discusses Tinnitus & Migraine: Expert Insight on the BackTable 194 Podcast

Dr. Joe Walter Kutz

Dr. Joe Walter Kutz is a neurotologist and Professor of Otolaryngology and Neurosurgery at the University of Texas Southwestern Medical Center in Dallas, TX.

Cite This Podcast

BackTable, LLC (Producer). (2024, October 8). Ep. 194 – Tinnitus & Migraine: Expert Insight [Audio podcast]. Retrieved from https://www.backtable.com

Disclaimer: The Materials available on BackTable.com are for informational and educational purposes only and are not a substitute for the professional judgment of a healthcare professional in diagnosing and treating patients. The opinions expressed by participants of the BackTable Podcast belong solely to the participants, and do not necessarily reflect the views of BackTable.

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